Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This could lead to a misdiagnosis of bipolar disorder. Women who suffer from ADD also are more likely to be annoyed by waiting, such as while waiting in line or waiting for customer service.
ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty, and in perimenopause and menopause. They can also be covered by estrogen and may be less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often troubled by their difficulty staying focused on tasks and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, and a lack of ability to follow through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those who don't have the disorder, but the two conditions can coexist.
As opposed to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are more subtle. They may struggle to finish homework or schoolwork and might be absent from important lectures as well as being not able to concentrate in meetings at work. Adults with disabilities may also have difficulty finding an employment or maintaining their current one.
Inattentional ADD is more prevalent in women and girls as opposed to the hyperactive ADD seen more often in boys and men. A lot of times, these girls and women are misdiagnosed with anxiety or depression as they reach puberty or suffer the mood swings that accompany PMS and perimenopause. signs and symptoms of adhd in adults is because doctors search for the more overt behavioral traits of ADD in boys and don't recognize them in girls and women, especially during these times.
Women who are inattentive ADD might be frustrated by their lack of concentration. This can lead to anger and frustration. These women may also be more likely to internalize their frustration, and act out in ways that could hurt their relationships. If someone interrupts her when she is working for instance, she may storm out of the room. Inability to stay focused may cause her to make mistakes she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are severe they could affect your daily routine. You might feel as if you're on an emotional rollercoaster. Extremely frequent and intense mood fluctuations could be an indication of an underlying mental health issue that requires treatment.
Mood swings can occur when you suddenly change from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes could be caused by a variety of causes such as diet and blood sugar fluctuations, sleep disturbances and stress. Mood changes can also be a result of certain drugs and substances.
Many people experience occasional mood swings However, if you experience frequent and extreme mood swings, it may be time to consult your doctor. Depending on the cause, a variety of treatments can help you manage your symptoms, including psychotherapy, medication or other treatments for lifestyle.
Premenstrual Syndrome (PMS) is a common mood swing that can be experienced by women who are between 1 and 2 weeks before their period. These symptoms include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression and other discomforts. If you notice that your mood fluctuations are more intense during this period, keep a detailed log to see if it is possible to identify the cause. This will make you feel more confident about taking them to your doctor and can give you some confirmation of your current state of mind.
Altering your diet and getting more rest can reduce the frequency of mood swings. If you are taking medication that is causing these symptoms, changing your dose or trying another drug may help alleviate your symptoms. The fluctuation in mood can be a sign of many psychological and medical conditions including attention deficit hyperactivity (ADHD), depression and bipolar disorder.
4. Impulsivity
The term "impulsivity" refers to the tendency to make hasty decisions without taking into account the consequences. A pattern of constant problems with impulse control may be an indication of ADD or other conditions. For instance, someone who is impulsive might have difficulty saving money, spend more than they are able to, or divulge personal information without considering the implications. They might also have difficulty in activities that require planning, such as driving or working in the field of law enforcement.
It's not uncommon for teenagers and children to be impulsive, but it is not uncommon for adults as well. It is important to seek medical attention if having trouble with your work or relationships due to your an impulsive behavior.
Numerous factors can cause an impulsive behaviour. This includes genetics, brain structure, chemical imbalances and environmental conditions. A history of emotional or physical trauma can be a contributing factor to impulsive behaviors, as can an individual in the family with a mental disorder. Certain medications, like antidepressants and stimulant drugs, can also increase someone's impulsiveness.
It is crucial to differentiate between from compulsive and impulsive behaviors, which is repetitive and ritualistic. For instance, checking whether the oven is on or off is a compulsive behavior, while buying something on a whim is an impulsive act. Impulsiveness is a common female ADD symptom that is common especially in girls who are experiencing PMS or puberty, and during menopause, when estrogen levels start to drop. Being withdrawn during conversations or struggling to finish tasks like laundry are indications of ADD in women. In certain cases women's inattention or impulsiveness can lead them to be mistakenly diagnosed as having depression or bipolar disorder. This condition can be treated with the proper medication.
5. Anxiety
It's perfectly normal to be nervous and worried at times, such as when you're preparing for an exam or public speaking event. But if these feelings are frequently and severe, interfere with your daily activities and last longer than is reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms such as a pounding pulse or the sensation of choking, or even a heart attack.
Women suffering from ADD can be particularly vulnerable to the emotional ups-and-downs that accompany anxiety. They are often easily annoyed and overly sensitive to even minor irritations. For instance, a minor mistake or being placed on hold for long periods of time could cause these women to become extremely angry. They might storm off or avoid the issue, or even abandon the project completely.
Anxiety is a natural response to danger or threat and is a reaction designed to prepare the body and mind for battle. When anxiety takes over, it can make people debilitated.
There are many treatments for anxiety disorders, including medication and therapy. The type of therapy depends on the root cause, however both cognitive and behavioral methods can help you learn to control your worries and emotions.
Sleep well and eat signs adhd balanced diet to decrease anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, especially aerobic exercise at a brisk pace, releases brain chemicals that reduce stress. Join a support group or make contact with friends. Being with other people can decrease anxiety and reduce loneliness. A therapist can guide you through ways to relax by using guided imagery or gradual exposure to uncomfortable situations.